Take three tablets a day and if my immunity level drops as a consequence of extra stress and lack of sleep I might take a couple further simply to insure I don't get a herpes simplex sore. Whereas visiting a Chiropractor/Naturopathic doctor and asking a few good complement Tremendous Lysine Plus was really helpful together with an excellent Omega 3 complement. Since taking Super Lysine I haven't had my yearly 2-3 colds.

It is all nicely and good switching from quick foods to leafy greens