stackexchange.comThe solution to everlasting weight reduction: devour sufficient vitality to burn fat and eat the precise meals to keep up lean muscle tissue. You likely have many questions on implementing reverse dieting, and I'll be more than happy to answer your questions in the remark part, but earlier than I finish this text, I need to contact on a couple of of the intricacies of reverse weight-reduction plan.

Do not obsess about your lysine (or protein) intake, lawyer articles though.

Garforth, S.J.